Massage helps in strengthening the immune system
It helps to sleep deeply
Massage has wonderful benefits for the body and health
It rids the body of toxins
Muscle massage is an effective treatment for diseases
Nervous and psychological
The role of massage is not limited to the physical aspects only, but also to the aspects
Neurological and psychological, so the Best Health Mag website reported a group
Among the health benefits that can be obtained from massage sessions:
1- Reducing muscle pain
Massaging the muscles helps to rid them of toxins and waste, and increase
The blood is pumped through it, and the effect of massage on the muscles is evident
Athletes who do strenuous exercise, a study published in 2011 confirmed
In the Annals of Preventive Medicine of America, massage therapy is as good as the best
Methods used to treat chronic back pain.
2- Get rid of anxiety and depression
A 2005 study showed that massage helped women
Women with breast cancer to get rid of depression associated with the disease,
In addition to another study published in the Journal of the American Academy of Psychiatry
In children and adolescents, she indicated that massage helped relieve
Depression among many patients in America.
3- Relax and sleep deeply
Specialists working in the field of massage confirm that massage helps to
Feeling relaxed and wanting to sleep, whether
This is in adults or even young children and infants.
4- Strengthening the immune system
In a study published in the Journal of Alternative Medicine in 2010, researchers confirmed
Massage increases the number of white blood cells, which play an important role in defense
About the body against diseases, and some doctors claim that it helps in increasing immunity
In patients with acquired immunodeficiency virus, which is known as AIDS.
5- Treating headaches
Massage plays an important role in treating the resulting headaches
About stress and tension, a study conducted at the Spanish University of Granada showed
Undergoing a single massage session helps treat chronic headaches. ....... for reservations or inquiries.. 01116550039
