Benefits of different types of massage and massage:
The principles of alternative medicine, its types, energy pathways in the body and its movement are taught in many universities in the United States, Europe, China and Japan, as well as reflexology, diseases, their causes and how to treat them by alternative methods of medicine and surgery. However, the reflexology that massage relies on aims to help the body restore its natural balance, by focusing on specific areas of the body that have reactions affecting it, such as the fingers, the sides of the feet and the soles of the feet, in which 7200 nerve endings are connected to the rest of the body through the cord. Spinal and brain. Among these massages:
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1- Lomi Lomi massage
It is a traditional massage technique, in which the movements of the hands and forearms are used, and contributes to improving blood and lymphatic circulation, eliminating toxins, relieving muscle spasms, and increasing metabolism.
2- Slimming Massage
It is a lymphatic drainage massage, based on cold pressure using organic oils mixed with essential oils. It helps to break down cellulite or the fat that takes the form of an orange peel, and to remove fluids and toxins from the body properly, while preserving the essential nutrients that contribute to building cells and raising the level of metabolism.
3- Swedish Massage
The Swedish type involves the use of the arms, hands or elbows to manipulate the superficial layers of the muscles, in order to improve mental and physical health. Its benefits include stimulating blood circulation, contributing to mental and physical relaxation, relieving pressure and muscle tension and improving range of motion.
4- Uterine Massage
The World Health Organization and the International Federation of Obstetrics and Gynecology recommended in its research the need to use massage that increases fertility and raises the descending uterus, and helps to reach enough blood quantities to this area, to treat the accompanying infections and its lining, as well as the torsion of the fallopian tubes. Therefore, the uterine area is gently massaged by pressing, several times, with one hand under the abdomen in order to stimulate it; The repetitive movements are believed to stimulate the production of prostaglandins, which leads to uterine contraction and reduced blood loss after childbirth.
5- Hot Stone Massage
The benefits of this type are divided into two parts through the massage process:
. First: Layers of hot stones are placed on the main parts of the body and along the spine, which accompanies a feeling of warmth, reassurance and relaxation.
Second: Hot stones are combined with cold stone layers that help achieve deep benefits.
6- Hot herbal massage Aroma Bags
It is a type of energy therapy, based on hot herbs such as ginger and dried lemon, and is based on certain rituals, such as the process of exfoliating the body with almond butter, interspersed with a massage with shea butter. One of its benefits is to lighten the tiny capillaries in the body, which makes the blood flow more quickly, so the body’s energy rises and with it a sense of relaxation.
7- Ventosa Massage
This type depends on glass cups that have a wide opening from the bottom. The method of treatment begins by igniting a cotton dipped in alcohol or a medicinal plant and placing it inside the glass cup. After the flame goes out, the air inside the cup has become hot. However, it must be ensured that the edge of the cup is not too hot, because this hole will be placed on the painful part of the patient's skin, and it will be pressed tightly and left attached to the skin. After a period of 10 to 15 minutes, gently lift each cup from its place, - usually 6 cups are placed on the meridian places of the body. This is followed by a full body massage, to remove infectious diseases caused by bacteria, and to relieve patients with chronic bronchitis accompanied by phlegm.
8- Thai Massage
Thai massage is one of the most prominent types of classic massage, and it is also called "Thai yoga massage", because it uses hands, knees, legs and feet, as during yoga. It also uses acupressure, and its benefits include improving blood circulation, relaxation, and healing of wounds and tumors.
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